Hives (urticaria) are red, itchy welts that appear on the skin due to allergic reactions, environmental factors, or underlying health conditions. While acute hives last only a short time, chronic hives persist for over six weeks, with outbreaks occurring frequently or intermittently for months or even years. Unlike acute hives, chronic hives often lack a clear trigger, making them more challenging to manage.
Potential root causes include:
- Autoimmune conditions (e.g., thyroid disorders, lupus)
- Chronic infections
- Hormonal imbalances
- Stress and emotional triggers
- Histamine intolerance or mast cell activation issues
- Gut health issues (e.g., leaky gut, dysbiosis)
Because the root cause isn’t always obvious, managing chronic hives often requires functional lab testing, dietary analysis, and lifestyle assessment.
A Holistic Approach to Managing Chronic Hives
Symptom relief alone isn’t enough—addressing the root cause is key. A comprehensive approach includes:
- Dietary Adjustments: Identifying and removing trigger foods, such as histamine-rich or inflammatory foods.
- Gut Health Support: Healing the gut with probiotics, digestive enzymes, and nutrient-dense foods.
- Stress Management: Incorporating meditation, yoga, or breathwork to reduce inflammation caused by stress.
- Functional Testing: Identifying imbalances through lab testing.
- Natural Support: Using antihistamine-rich foods, herbal remedies, and essential oils to support immune function and skin health.
Finding Lasting Relief
Chronic hives signal deeper imbalances in the body. Conventional treatments often provide only temporary relief, leaving the root cause unaddressed. If you or your child are struggling with chronic hives, a functional approach can help identify hidden triggers and support true healing.
Are you ready to uncover the root cause and find lasting relief? Let’s connect and create a personalized plan to support your body’s healing journey!
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